Tips for Managing Stress and Type 2 DiabetesIf you are living with type 2 diabetes, then managing stress is a critical component of your diabetes management. Even if you feel like everything else in your life is... By Nikki Nurse2 min readBookmark for laterReactions 0 reactions Comments0 comments
Managing Alcohol Intake with Type 2 Diabetes: 5 Key TipsIt could be hard to imagine a good get-together without a drink or two. Alcohol is a common part of many social events, from weddings to birthdays to an afternoon... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions 0 reactions Comments0 comments
Tempeh Coconut Curry NoodlesRecreate your favorite takeout menu selections with this Indian-inspired dish, tempeh coconut curry. Adding some spice to your life makes making flavorful meals that align with your health goals easier... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments1 comments
Over-the-Counter CGM: A Turning Point in Diabetes Management?Soon, in the U.S., folks will have access to an FDA-cleared over-the-counter (OTC) continuous glucose monitor (CGM). That means without a doctor's prescription and no worrying about whether health insurance... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments18 comments
Scrumptious Salmon QuesadillaThis salmon quesadilla is like a tuna melt with an upgrade! Salmon is a huge hit in our family. And with its omega-3 fatty acids and pop of protein, I... By Katherine Gutwald, RDBookmark for laterReactions 0 reactions Comments0 comments
Top Tips for Blood Sugar ManagementBeing diagnosed with type 2 diabetes can be an overwhelming experience. Controlling your blood sugar levels is the most crucial among the many challenges you have to deal with. It... By Nikki Nurse2 min readBookmark for laterReactions 0 reactions Comments0 comments
Marinated Grilled Chicken with Cauliflower RiceTake a trip around the world without leaving your kitchen and experience a Middle Eastern culinary creation. This recipe is made with unique spices that add a flavorful flair to... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments1 comments
Do You Talk to Your Friends About Type 2 Diabetes?There are many reasons to tell your friends or family about your experiences living with type 2 diabetes. And while it's not required that you do, especially if you're a... By Kim Hill2 min readBookmark for laterReactions 0 reactions Comments4 comments
Glucagon Rescue Options for HypoglycemiaHave you ever told someone, "I don't need to worry about low blood sugars, because my blood sugars are always high?" As a certified diabetes care and education specialist (CDCES)... By Megan Munoz, RN, MSN, CMSRN, CDCES4 min readBookmark for laterReactions 0 reactions Comments0 comments
Managing Type 2 Diabetes During Religious FastingType 2 diabetes (T2D) is a condition in which the body cannot regulate blood sugar (glucose) levels properly. This happens because the body either does not produce enough insulin or... By Editorial Team 5 min readBookmark for laterReactions 0 reactions Comments0 comments
The Side-Eye of Sugar: Living with Type 2 Diabetes in a Judgmental WorldThe crinkle of a chip bag at a work meeting, the raised eyebrows as I reach for a second slice of pecan pie at a family function—these seemingly innocuous moments... By Keith Crear2 min readBookmark for laterReactions 0 reactions Comments10 comments
Do You Have a Vision for Your Type 2 Diabetes Health?Imagine living your best life with type 2 diabetes. What would that look like? How would you feel? What experiences would you pursue? What would you do regularly? What would... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments0 comments
Have Diabetes-Related Kidney Disease? Changes to Care You Might NeedHigh blood pressure and diabetes are the top causes of end-stage renal (kidney) disease. If you have diabetes-related kidney disease, changes to your diabetes care are likely necessary. Here are... By Megan Munoz, RN, MSN, CMSRN, CDCES2 min readBookmark for laterReactions 0 reactions Comments1 comments
Type 2 Diabetes Changed My Perspective: For the BetterWho would have thought that my journey with type 2 diabetes would be the least of my healthcare-related worries? Don't get me wrong; it's a significant factor in my life... By Kim Hill2 min readBookmark for laterReactions 0 reactions Comments0 comments
Exploring Nut Varieties for Type 2 Diabetes ManagementSome days, managing your type 2 diabetes may feel like a tough nut to crack. So, help make it easier by incorporating nuts into your daily routine! Check out how... By Melissa Halas-Liang, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Spend Your FSA/HSA DollarsIf you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend the money in those accounts. The good news... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
Surprising Risk Factors for Type 2 DiabetesA common question among people who are diagnosed with type 2 diabetes (T2D) is "Why me?" or "How did I get diabetes?" Other reactions include guilt or shame about a... By Megan Munoz, RN, MSN, CMSRN, CDCES3 min readBookmark for laterReactions 0 reactions Comments2 comments
Navigating Type 2 Diabetes in My Family TreeI had 18 aunts and uncles just on my mother's side of the family. Many of my extended family members had diabetes and tried to eat foods that would support... By Diane Talbert3 min readBookmark for laterReactions 0 reactions Comments0 comments
A Sample Day of Meals With Nuts and SeedsNuts and seeds are tiny plant-based ingredients that are rich in nutrients. Many have unsaturated fats to promote heart health, blood sugar control, and mealtime satiety. If you want to... By Melissa Halas-Liang, MA, RDN, CDE2 min readBookmark for laterReactions 0 reactions Comments1 comments
How I Manage Food Cravings With Type 2 Diabetes and CancerAfter getting my A1C under control, I lost weight and was doing well. Imagine how happy I was to have lost almost 70 pounds. But recently, I developed uncontrollable cravings... By Kim Hill2 min readBookmark for laterReactions 0 reactions Comments0 comments